by Kelsey Wirt, MS, LVT and Josh L. Clark, MS, RVT
In a field as dynamic and exciting as veterinary medicine, aspiring vet techs may wonder about the “not so fun” side of their chosen profession. So, is being a vet tech stressful? The answer can be yes, but it's important to note that stress levels can vary widely based on many factors.
Working as a vet tech can be physically demanding. Vet techs are often on their feet for long periods, and their duties may include lifting and restraining animals, which can be physically strenuous. This doesn’t include the physical risk of injury (bites, scratches, kicks, etc.) or the close proximity to diseases that may be transmitted from animals to humans. The work schedule can also contribute to stress, as many vet techs work nights, weekends, and holidays, especially those in 24-hour facilities like emergency animal hospitals.
Vet tech jobs can be emotionally challenging as well. Vet techs must often deal with animals in distress or pain, and communicating with upset pet owners can be emotionally taxing. Moreover, dealing with cases of animal abuse, neglect, or euthanasia can be particularly difficult. Another area that can impact mental health is the work environment. The way a practice is managed can have a major effect on the workplace culture in a positive or negative manner.
There are also ways to manage and mitigate stress in this field like maintaining a healthy work-life balance, practicing self-care, seeking support from colleagues and professionals when needed, and finding a work environment that aligns with your personal values and career goals.
While vet tech jobs can be stressful due to the physical demands and emotional challenges of the work, many vet techs find the rewards of their profession to be well worth the challenges. If you're considering a career as a vet tech, it's important to be aware of both the positives and negatives and find strategies to manage them effectively.
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